How Does a Narcissist React When You Stop Chasing Them

Are you tired of constantly chasing a narcissist to get their attention and affection? If so, you’re not alone. Many people have found themselves in this situation, wondering how a narcissist will react if they stop chasing them.

Narcissists often manipulate and exploit those around them to fulfill their own needs and desires. They are skilled at drawing people in and making them feel special, but they quickly discard anyone who doesn’t serve their purpose. This is where the concept of chasing comes in.

Being involved with a narcissist can feel like a constant game of cat and mouse. They lure you in with their charm and charisma, only to push you away when you no longer serve their needs. This can leave you feeling confused, frustrated, and rejected. But what happens when you stop chasing them? Let’s find out.

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How Does a Narcissist React When You Stop Chasing Them?

If you’ve been chasing a narcissist, you’ve likely provided them with a steady source of attention and validation. However, when you stop chasing them, the dynamic changes.
The narcissist may react in several ways when you stop chasing them. Some of the most common reactions include:

They will try to reel you back in.

When narcissists feel like they are losing control over their source of attention and validation, they often try to reel that person back in. They may use a variety of tactics to regain your attention, such as love bombing, guilt-tripping, or even threatening to leave you.

They will become angry or aggressive.

Narcissists have a fragile sense of self-esteem and can become easily threatened by the perceived loss of control. If you stop chasing them, they may become angry or aggressive, lashing out at you or trying to make you feel guilty for abandoning them.

They will withdraw or give you the silent treatment.

Narcissists may also withdraw or give you the silent treatment when you stop chasing them. This is their way of punishing you for not giving them the attention and validation they feel entitled to. They may refuse to answer your calls or texts, ignore you in public, or even block you on social media.

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They will move on to someone else.

If a narcissist feels like they can no longer control or manipulate you, they may move on to someone else who they think is more efficiently used. It’s complicated and frustrating, but this is another way they control you.

They will pretend like nothing has changed.

Some narcissists are skilled at pretending nothing has changed when you stop chasing them. They may continue to act like everything is normal, ignoring that you’ve stopped chasing them.

How to Deal with a Narcissist’s Response

Dealing with a narcissist’s response when you stop chasing them can be challenging, but it’s important to remember that you have the power to take control of the situation. Here are some tips on how to deal with a narcissist’s response:

Set boundaries.

When you stop chasing a narcissist, you must set clear boundaries and stick to them. Let them know what behavior is acceptable and what is not, and be prepared to walk away if they continue to disrespect your boundaries.

Don’t engage in their games.

Narcissists thrive on drama and attention, so they don’t engage in their games. Don’t respond to their texts or calls if they are abusive or manipulative, and don’t let them draw you back with promises or apologies.

Focus on your own needs.

When you stop chasing a narcissist, focusing on your own needs and well-being is essential. Take time for yourself, engage in self-care activities, and surround yourself with people who support and care for you.

Seek support.

Dealing with a narcissist’s response can be challenging, so seek support from friends, family, or a therapist. Having someone to talk to can help you navigate the complicated emotions of breaking free from a toxic relationship.

Keep your expectations realistic.

Narcissists are unlikely to change their behavior, so keep your expectations realistic. Don’t expect them to suddenly become kind, empathetic, and understanding just because you’ve stopped chasing them.

Move on.

Finally, the best way to deal with a narcissist’s response is to move on with your life. Cut ties with them entirely and focus on building healthy relationships with people who treat you respectfully and kindly.

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